How to Make Foil-Wrapped Grilled Salmon with Lemon and Herbs
This Foil-Wrapped Grilled Salmon recipe combines the rich flavor of fresh salmon with bright lemon and aromatic herbs, all cooked to perfection in a convenient aluminum foil packet. It's a foolproof method that ensures moist, flaky fish every time, with minimal cleanup required.
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Detalles de la Receta
Tiempo de Preparación
10 minutes
Tiempo de Cocción
15 minutes
Porciones
4
Dificultad
Beginner
Resumen Simple
Elevate your grilling game with this delicious Foil-Wrapped Grilled Salmon, a flavorful and healthy dish that's both easy to prepare and clean up.
Detalles de la Receta
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
- Difficulty: Beginner
Ingredientes
- 4 (6 oz) salmon fillets
- 4 tablespoons olive oil
- 2 lemons, thinly sliced
- 4 cloves garlic, minced
- 2 tablespoons fresh dill, chopped
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 sheets of aluminum foil (about 12x18 inches each)
Instrucciones
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Preheat your grill to medium-high heat (about 400°F).
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Lay out 4 sheets of aluminum foil and brush the center of each with olive oil.
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Place a salmon fillet in the center of each foil sheet.
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Drizzle each fillet with 1 tablespoon of olive oil and season with salt and pepper.
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Top each fillet with 2-3 lemon slices, minced garlic, and a sprinkle of dill and parsley.
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Fold the sides of the foil over the salmon, then fold the top and bottom to create a sealed packet.
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Place the foil packets on the preheated grill and close the lid.
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Grill for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
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Carefully remove the packets from the grill and let them rest for 2 minutes.
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Open the packets (be cautious of hot steam) and transfer the salmon to serving plates.
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Garnish with additional fresh herbs and lemon wedges if desired.
Notas del Chef
- For a crispier top, open the foil packets for the last 2-3 minutes of grilling.
- You can prepare the foil packets up to 4 hours in advance and refrigerate until ready to grill.
- If you don't have fresh herbs, use 1 teaspoon each of dried dill and parsley instead.
- This recipe also works well in the oven at 400°F for 15-18 minutes.
- For a flavor variation, try adding thinly sliced red onions or cherry tomatoes to the packets.
Información Nutricional
Per serving: Approximately 350 calories, 35g protein, 22g healthy fats. Rich in omega-3 fatty acids, vitamin D, and B vitamins. Low in carbohydrates and high in lean protein, making it an excellent choice for a balanced diet.
Sugerencias para Servir
Serve this Foil-Wrapped Grilled Salmon with a side of grilled asparagus or zucchini for a complete, healthy meal. A chilled Sauvignon Blanc or Pinot Grigio pairs wonderfully with the light, citrusy flavors. For a stunning presentation, serve the salmon directly in the opened foil packets on individual plates, garnished with fresh herb sprigs and lemon wedges.