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How to Make Foil-Wrapped Grilled Salmon with Lemon and Herbs

This Foil-Wrapped Grilled Salmon recipe combines the rich flavor of fresh salmon with bright lemon and aromatic herbs, all cooked to perfection in a convenient aluminum foil packet. It's a foolproof method that ensures moist, flaky fish every time, with minimal cleanup required.

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Dettagli della Ricetta

Tempo di Preparazione

10 minutes

Tempo di Cottura

15 minutes

Porzioni

4

Difficoltà

Beginner

Riassunto Semplice

Elevate your grilling game with this delicious Foil-Wrapped Grilled Salmon, a flavorful and healthy dish that's both easy to prepare and clean up.

Dettagli della Ricetta

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4
  • Difficulty: Beginner

Ingredienti

  • 4 (6 oz) salmon fillets
  • 4 tablespoons olive oil
  • 2 lemons, thinly sliced
  • 4 cloves garlic, minced
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 sheets of aluminum foil (about 12x18 inches each)

Istruzioni

  1. Preheat your grill to medium-high heat (about 400°F).

  2. Lay out 4 sheets of aluminum foil and brush the center of each with olive oil.

  3. Place a salmon fillet in the center of each foil sheet.

  4. Drizzle each fillet with 1 tablespoon of olive oil and season with salt and pepper.

  5. Top each fillet with 2-3 lemon slices, minced garlic, and a sprinkle of dill and parsley.

  6. Fold the sides of the foil over the salmon, then fold the top and bottom to create a sealed packet.

  7. Place the foil packets on the preheated grill and close the lid.

  8. Grill for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

  9. Carefully remove the packets from the grill and let them rest for 2 minutes.

  10. Open the packets (be cautious of hot steam) and transfer the salmon to serving plates.

  11. Garnish with additional fresh herbs and lemon wedges if desired.

Note dello Chef

  • For a crispier top, open the foil packets for the last 2-3 minutes of grilling.
  • You can prepare the foil packets up to 4 hours in advance and refrigerate until ready to grill.
  • If you don't have fresh herbs, use 1 teaspoon each of dried dill and parsley instead.
  • This recipe also works well in the oven at 400°F for 15-18 minutes.
  • For a flavor variation, try adding thinly sliced red onions or cherry tomatoes to the packets.

Informazioni Nutrizionali

Per serving: Approximately 350 calories, 35g protein, 22g healthy fats. Rich in omega-3 fatty acids, vitamin D, and B vitamins. Low in carbohydrates and high in lean protein, making it an excellent choice for a balanced diet.

Suggerimenti per Servire

Serve this Foil-Wrapped Grilled Salmon with a side of grilled asparagus or zucchini for a complete, healthy meal. A chilled Sauvignon Blanc or Pinot Grigio pairs wonderfully with the light, citrusy flavors. For a stunning presentation, serve the salmon directly in the opened foil packets on individual plates, garnished with fresh herb sprigs and lemon wedges.