Learn2Vibe

How to Make Silky Vegan Chocolate Avocado Mousse

Indulge in a luxurious vegan chocolate mousse that's as good for you as it is delicious. This easy-to-make dessert combines the richness of dark chocolate with the creamy texture of ripe avocados, resulting in a silky-smooth mousse that's sure to satisfy your sweet tooth without any dairy.

Create your own plan

Learn2Vibe AI

Online

AI

What do you want to cook?

Login or Sign Up Required

You need to be logged in to save this plan to your profile.

LoginSign Up

Recipe Details

Prep Time

15 minutes

Cook Time

N/A

Servings

4

Difficulty

Beginner

Simple Summary

This vegan chocolate mousse uses creamy avocado as a base, creating a rich, indulgent dessert that's both healthy and decadent. It's a perfect guilt-free treat for chocolate lovers.

Recipe Details

  • Prep Time: 15 minutes
  • Chill Time: 2 hours
  • Total Time: 2 hours 15 minutes
  • Servings: 4
  • Difficulty: Beginner

Ingredients

  • 2 ripe avocados, pitted and peeled
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup maple syrup
  • 1/4 cup almond milk
  • 2 tsp vanilla extract
  • 1/4 tsp salt
  • 1/4 cup dark chocolate chips, melted
  • Fresh berries for garnish (optional)

Instructions

  1. In a food processor or high-speed blender, combine the avocado flesh, cocoa powder, maple syrup, almond milk, vanilla extract, and salt.

  2. Blend the mixture on high speed for 2-3 minutes, stopping occasionally to scrape down the sides of the container. The mixture should be completely smooth and creamy.

  3. Melt the dark chocolate chips in a microwave-safe bowl in 30-second intervals, stirring between each interval, until fully melted and smooth.

  4. Add the melted chocolate to the avocado mixture and blend again for another 1-2 minutes until fully incorporated and the mousse is silky smooth.

  5. Taste the mousse and adjust sweetness if needed by adding more maple syrup, 1 tablespoon at a time.

  6. Transfer the mousse to individual serving glasses or a large bowl. Cover with plastic wrap, making sure the wrap touches the surface of the mousse to prevent a skin from forming.

  7. Refrigerate for at least 2 hours or overnight to allow the mousse to set and the flavors to meld.

  8. Before serving, let the mousse sit at room temperature for 5-10 minutes. Garnish with fresh berries if desired, and enjoy!

Chef's Notes

  • For the best texture, use perfectly ripe avocados that yield slightly to gentle pressure.
  • If you prefer a firmer mousse, add 1-2 tablespoons of melted coconut oil to the mixture before chilling.
  • To make this recipe sugar-free, replace the maple syrup with a liquid stevia extract to taste.
  • Store leftover mousse in an airtight container in the refrigerator for up to 3 days. The avocado may cause slight discoloration, but this doesn't affect the taste.
  • For a flavor variation, try adding a pinch of cinnamon or a dash of espresso powder to enhance the chocolate flavor.

Nutritional Info

Per serving (approximate):

  • Calories: 300
  • Protein: 4g
  • Healthy Fats: 20g (mostly from avocado)
  • Carbohydrates: 30g
  • Fiber: 9g
  • Rich in potassium, vitamin K, vitamin C, and antioxidants from the avocado and dark chocolate

Serving Suggestions

  • Serve in small dessert glasses or ramekins for an elegant presentation.
  • Top with a sprinkle of cacao nibs or shaved dark chocolate for added texture.
  • Pair with fresh raspberries or strawberries to complement the chocolate flavor.
  • For a special occasion, serve alongside a glass of dessert wine like port or a coffee-based cocktail.
  • Use as a dip for fresh fruit slices or as a filling for vegan crepes for a decadent brunch option.