How to Make Authentic Brazilian Vatapá (Shrimp and Peanut Stew with Coconut Milk)

Simple Summary

Vatapá is a rich, creamy Brazilian stew that combines the bold flavors of shrimp, peanuts, and coconut milk for a truly exotic culinary experience.

Recipe Details

• Prep Time: 20 minutes
• Cook Time: 35 minutes
• Total Time: 55 minutes
• Servings: 6
• Difficulty: Intermediate

Ingredients

• 1 pound medium shrimp, peeled and deveined
• 2 cups coconut milk
• 1 cup unsalted peanuts, roasted and ground
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 2 tablespoons palm oil (or vegetable oil)
• 1 cup bread crumbs
• 2 tomatoes, diced
• 1 red bell pepper, diced
• 2 tablespoons fresh cilantro, chopped
• 1 tablespoon fresh ginger, grated
• 1 teaspoon ground cumin
• 1/2 teaspoon cayenne pepper (adjust to taste)
• Salt and black pepper to taste
• 2 tablespoons lime juice

Instructions

1. In a large bowl, season the shrimp with salt, pepper, and half of the minced garlic. Set aside.

2. Heat the palm oil in a large pot over medium heat. Add the onion and remaining garlic, sautéing until softened, about 5 minutes.

3. Add the diced tomatoes, bell pepper, and grated ginger. Cook for another 5 minutes until the vegetables are soft.

4. Stir in the ground peanuts, bread crumbs, cumin, and cayenne pepper. Mix well to combine.

5. Pour in the coconut milk gradually, stirring constantly to create a smooth consistency. Simmer for 10 minutes, stirring occasionally.

6. Add the seasoned shrimp to the pot and cook for 5-7 minutes until they turn pink and are cooked through.

7. Stir in the chopped cilantro and lime juice. Taste and adjust seasoning with salt and pepper as needed.

8. Simmer for an additional 5 minutes to allow flavors to meld.

9. Remove from heat and let stand for 5 minutes before serving.

Chef's Notes

• For a thicker consistency, add more ground peanuts or bread crumbs. For a thinner stew, add more coconut milk.
• Vatapá can be made ahead and reheated, as the flavors often improve over time.
• If palm oil is unavailable, substitute with coconut oil for a similar tropical flavor.
• For a vegetarian version, replace shrimp with firm tofu or your favorite vegetables.
• Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutritional Info

Per serving (approximate):

• Calories: 450
• Protein: 25g
• Fat: 32g (mostly healthy fats from coconut and peanuts)
• Carbohydrates: 20g
• Fiber: 4g
• Rich in vitamins A and C, potassium, and iron

Serving Suggestions

• Serve Vatapá over steamed white rice or with crusty bread for dipping.
• Garnish with additional fresh cilantro and a sprinkle of chopped peanuts for extra texture.
• Pair with a chilled Caipirinha or a crisp white wine like Sauvignon Blanc.
• For a complete Brazilian feast, serve alongside Farofa (toasted manioc flour) and a simple green salad.