How to Make Authentic Haitian Griot with Crispy Fried Pork
This recipe for Haitian Griot delivers a tantalizing combination of succulent, marinated pork that's slow-cooked to tenderness and then fried for a crispy exterior. Infused with citrus, herbs, and spices, this traditional Haitian dish offers a perfect balance of flavors and textures that will transport your taste buds to the Caribbean.
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Recipe Details
Prep Time
30 minutes (plus 4 hours to overnight for marinating)
Cook Time
2 hours 30 minutes
Servings
6-8
Difficulty
Intermediate
Simple Summary
Haitian Griot is a mouthwatering dish of tender, marinated pork that's slow-cooked and then fried to crispy perfection, offering a delightful blend of flavors and textures that embody the essence of Haitian cuisine.
Recipe Details
- Prep Time: 30 minutes (plus 4 hours to overnight for marinating)
- Cook Time: 2 hours 30 minutes
- Total Time: 3 hours (plus marinating time)
- Servings: 6-8
- Difficulty: Intermediate
Ingredients
- 3 lbs pork shoulder, cut into 1.5-inch cubes
- 1 cup orange juice
- 1/2 cup lime juice
- 1/4 cup white vinegar
- 1 large onion, diced
- 6 garlic cloves, minced
- 2 scotch bonnet peppers, seeded and minced (or 2 tbsp hot sauce)
- 2 tbsp fresh thyme leaves
- 2 tbsp fresh parsley, chopped
- 2 tsp salt
- 1 tsp black pepper
- 2 tbsp vegetable oil (for frying)
- 1 cup water
Instructions
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In a large bowl, combine orange juice, lime juice, white vinegar, diced onion, minced garlic, scotch bonnet peppers, thyme, parsley, salt, and black pepper to create the marinade.
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Add the cubed pork to the marinade, ensuring all pieces are well-coated. Cover and refrigerate for at least 4 hours, preferably overnight.
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Remove the pork from the marinade, reserving the liquid.
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In a large pot, add the marinated pork and the reserved marinade. Add 1 cup of water.
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Bring the mixture to a boil over high heat, then reduce to low and simmer, covered, for about 1.5 to 2 hours, or until the pork is tender and easily pierced with a fork.
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Remove the pork from the liquid using a slotted spoon and place on a baking sheet. Allow to cool slightly.
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In a large, heavy-bottomed skillet or frying pan, heat 2 tablespoons of vegetable oil over medium-high heat.
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Working in batches, fry the pork pieces for 2-3 minutes on each side until golden brown and crispy.
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Remove the fried pork with a slotted spoon and place on paper towels to drain excess oil.
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Serve hot with traditional Haitian sides like rice and beans, fried plantains, or pikliz (spicy coleslaw).
Chef's Notes
- For extra crispy pork, you can briefly broil the fried pieces for 1-2 minutes before serving.
- If scotch bonnet peppers are unavailable, habaneros make a good substitute, or use your favorite hot sauce to taste.
- The pork can be cooked in advance and refrigerated. Simply fry before serving for a quick meal.
- For a healthier version, you can air fry the cooked pork instead of pan-frying.
- Leftover griot can be stored in an airtight container in the refrigerator for up to 3 days.
Nutritional Info
Per serving (based on 8 servings):
- Calories: Approximately 350
- Protein: 30g
- Fat: 22g (mostly from the pork)
- Carbohydrates: 8g
- Rich in B vitamins, zinc, and potassium from the pork
- The citrus marinade adds vitamin C
Serving Suggestions
- Serve Haitian Griot with traditional sides like rice and beans (diri kole ak pwa) and fried plantains (bannan peze).
- Accompany with a side of pikliz, a spicy Haitian coleslaw, for added crunch and heat.
- For a complete Haitian feast, include a side of soup joumou (pumpkin soup) and finish with a slice of pain patate (sweet potato pudding) for dessert.
- Pair with a cold Prestige beer, Haiti's national lager, or a refreshing rum punch for an authentic experience.
- Garnish the plate with fresh cilantro and lime wedges for added color and flavor.