How to Make Authentic Niuean Takihi with Tropical Passion Fruit Cooler
Discover the flavors of Niue with this authentic Takihi recipe, a layered dish of taro, cassava, and rich coconut cream. Paired with a refreshing passion fruit cooler, this meal brings the essence of the South Pacific to your table, offering a perfect balance of comforting starch and tropical zest.
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Recipe Details
Prep Time
30 minutes
Cook Time
1 hour 30 minutes
Servings
6-8
Difficulty
Intermediate
Simple Summary
Niuean Takihi is a traditional Polynesian dish featuring layers of taro, cassava, and coconut cream, while the refreshing passion fruit drink provides a tropical complement to this hearty island favorite.
Recipe Details
- Prep Time: 30 minutes
- Cook Time: 1 hour 30 minutes
- Total Time: 2 hours
- Servings: 6-8
- Difficulty: Intermediate
Ingredients
For the Takihi:
- 2 lbs taro root, peeled and sliced into 1/4-inch rounds
- 2 lbs cassava (yuca), peeled and sliced into 1/4-inch rounds
- 2 cups coconut cream
- 1 tsp sea salt
- 2 banana leaves (optional, for lining the baking dish)
For the Passion Fruit Cooler:
- 1 cup passion fruit pulp (about 8-10 passion fruits)
- 4 cups cold water
- 1/4 cup sugar (adjust to taste)
- Ice cubes
- Mint leaves for garnish (optional)
Instructions
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Preheat the oven to 350°F (175°C).
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If using, line a 9x13 inch baking dish with banana leaves.
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Layer half of the taro slices in the bottom of the dish, slightly overlapping.
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Add a layer of cassava slices on top of the taro.
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Repeat with another layer of taro, followed by cassava.
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In a bowl, mix the coconut cream with sea salt.
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Pour the coconut cream mixture evenly over the layered roots.
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Cover the dish tightly with aluminum foil.
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Bake for 1 hour and 30 minutes, or until the roots are tender when pierced with a fork.
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While the Takihi is baking, prepare the passion fruit cooler.
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Scoop the pulp and seeds from the passion fruits into a blender.
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Add sugar and 1 cup of water to the blender. Blend until the seeds are broken up.
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Strain the mixture through a fine-mesh sieve into a pitcher, pressing to extract all the juice.
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Add the remaining 3 cups of water to the pitcher and stir well.
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Taste and adjust sweetness if needed.
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Refrigerate until chilled.
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When the Takihi is done, remove from the oven and let it rest for 10 minutes before serving.
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Serve the Takihi hot, cut into squares, with the chilled passion fruit cooler on the side over ice, garnished with mint leaves if desired.
Chef's Notes
- If banana leaves are unavailable, you can use parchment paper to line the baking dish.
- For a richer flavor, you can use coconut milk instead of water in the passion fruit cooler.
- Takihi can be made ahead and reheated. It often tastes even better the next day as the flavors meld.
- If taro or cassava are hard to find, you can substitute with sweet potatoes, though the flavor will be different.
- Be careful when handling taro, as it can irritate the skin. Wear gloves if you have sensitive skin.
Nutritional Info
Per serving (based on 8 servings):
- Calories: Approximately 450
- High in complex carbohydrates from taro and cassava
- Good source of dietary fiber
- Rich in potassium and vitamin C
- Contains healthy fats from coconut cream
Serving Suggestions
- Serve Takihi as a main dish alongside grilled fish or chicken for a complete meal.
- The passion fruit cooler pairs well with other tropical fruits like mango or pineapple for a fruit platter.
- For a festive presentation, serve the Takihi on banana leaves with a sprinkle of toasted coconut flakes on top.
- This dish is perfect for potlucks, family gatherings, or as part of a Polynesian-themed dinner party.