How to Make Authentic Samoan Palusami with Taro Leaves and Coconut
Discover the flavors of Samoa with this authentic Palusami recipe. Tender taro leaves are wrapped around a luscious coconut cream filling, then slow-cooked to perfection. This traditional dish offers a unique blend of textures and tastes that will transport your taste buds to the South Pacific.
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Recipe Details
Prep Time
30 minutes
Cook Time
1 hour
Servings
6
Difficulty
Intermediate
Simple Summary
Samoan Palusami is a traditional Polynesian dish that combines tender taro leaves with creamy coconut milk, creating a rich and flavorful parcel that's both comforting and exotic.
Recipe Details
- Prep Time: 30 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 30 minutes
- Servings: 6
- Difficulty: Intermediate
Ingredients
- 20-25 large taro leaves, stems removed
- 2 cans (13.5 oz each) full-fat coconut milk
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp salt
- 1/4 tsp black pepper
- 1 cup coconut cream
- Banana leaves or aluminum foil for wrapping
Instructions
-
Wash the taro leaves thoroughly and pat dry. Set aside.
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In a large bowl, mix together the coconut milk, chopped onion, minced garlic, salt, and pepper.
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Layer 4-5 taro leaves on a clean work surface, overlapping slightly to form a circle about 8 inches in diameter.
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Place about 1/3 cup of the coconut milk mixture in the center of the taro leaves.
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Carefully fold the edges of the leaves over the filling to create a neat parcel.
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Wrap the parcel tightly in banana leaves or aluminum foil.
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Repeat the process with the remaining taro leaves and coconut mixture.
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Place the wrapped parcels in a large pot or steamer basket.
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Pour the coconut cream over the parcels.
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Cover the pot and cook over low heat for about 1 hour, or until the taro leaves are tender.
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Remove from heat and let cool for 5-10 minutes before unwrapping.
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Serve hot, carefully opening the parcels to reveal the creamy filling inside.
Chef's Notes
- If taro leaves are unavailable, you can substitute with spinach or collard greens, though the flavor will be different.
- Be careful when handling taro leaves, as they can cause skin irritation. Wear gloves if you have sensitive skin.
- For added flavor, you can include diced cooked chicken or crab meat in the filling.
- Leftover Palusami can be stored in the refrigerator for up to 3 days. Reheat gently in the oven or microwave before serving.
Nutritional Info
Per serving (approximate):
- Calories: 350
- Fat: 30g
- Protein: 5g
- Carbohydrates: 20g
- Fiber: 3g
- Rich in vitamins A and C, potassium, and healthy fats from coconut
Serving Suggestions
Serve Palusami as a main course alongside steamed rice or roasted sweet potatoes. For a complete Samoan feast, pair it with grilled fish or pork, and a fresh tropical fruit salad. Garnish with a sprinkle of toasted coconut flakes and serve with a cold glass of pineapple juice or coconut water for an authentic island experience.