How to Make Classic Italian Stracciatella Soup with Eggs and Parmesan
Discover the simplicity and elegance of Stracciatella Soup, a beloved Italian classic. This light yet satisfying soup features whisked eggs slowly drizzled into hot broth, creating delicate, ribbon-like strands. Finished with a sprinkle of Parmesan cheese, it's a perfect balance of flavors and textures.
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Recipe Details
Prep Time
10 minutes
Cook Time
15 minutes
Servings
4
Difficulty
Beginner
Simple Summary
Stracciatella Soup is a comforting Italian egg drop soup that combines rich broth with delicate strands of egg and savory Parmesan cheese. This quick and easy recipe is perfect for a light meal or elegant starter.
Recipe Details
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
- Difficulty: Beginner
Ingredients
- 6 cups low-sodium chicken broth
- 3 large eggs
- 1/3 cup finely grated Parmesan cheese, plus extra for serving
- 2 tablespoons all-purpose flour
- 1/4 teaspoon freshly ground black pepper
- 1/8 teaspoon grated nutmeg
- 2 tablespoons chopped fresh parsley
- Salt to taste
Instructions
-
In a large bowl, whisk together the eggs, 1/3 cup Parmesan cheese, flour, pepper, and nutmeg until well combined. Set aside.
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Pour the chicken broth into a large pot and bring to a boil over high heat.
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Reduce the heat to medium-low to maintain a gentle simmer.
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Slowly drizzle the egg mixture into the simmering broth while stirring constantly with a fork. This creates the characteristic "little rags" or stracciatelle.
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Continue stirring gently for about 2-3 minutes, or until the egg is fully cooked and forms delicate strands throughout the soup.
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Taste the soup and add salt if needed.
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Remove from heat and stir in the chopped parsley.
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Ladle the soup into bowls and serve immediately, garnished with additional grated Parmesan cheese if desired.
Chef's Notes
- For a richer flavor, you can use homemade chicken or vegetable stock instead of store-bought broth.
- To make this soup vegetarian, simply substitute vegetable broth for the chicken broth.
- Be sure to drizzle the egg mixture slowly and stir constantly to achieve the desired delicate texture.
- For a heartier version, add some small pasta like orzo or pastina to the broth before adding the egg mixture.
- This soup is best served immediately, as the egg strands can become overcooked if left too long.
Nutritional Info
Per serving (approximate):
- Calories: 150
- Protein: 12g
- Fat: 8g (3g saturated)
- Carbohydrates: 8g
- Fiber: 0g
- Calcium: 120mg (from Parmesan cheese)
- Vitamin A and C (from parsley)
This soup is relatively low in calories while providing a good source of protein from the eggs and cheese. It's also rich in minerals like calcium and phosphorus from the Parmesan.
Serving Suggestions
- Serve as a light starter before a main course of pasta or grilled meats.
- Pair with a crisp white wine like Pinot Grigio or Vermentino.
- Accompany with crusty Italian bread or garlic crostini for dipping.
- For a complete meal, serve alongside a fresh green salad dressed with lemon vinaigrette.
- Garnish with additional fresh herbs like basil or thyme for extra flavor and visual appeal.