How to Make Creamy Butternut Squash and Spinach Lasagna
This Creamy Butternut Squash and Spinach Lasagna is a perfect autumn comfort food that's both nutritious and indulgent. Layers of roasted butternut squash, sautéed spinach, and a creamy béchamel sauce are nestled between lasagna noodles and topped with melty cheese for a vegetarian main dish that's sure to impress.
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Recipe Details
Prep Time
45 minutes
Cook Time
1 hour 20 minutes
Servings
8
Difficulty
Intermediate
Simple Summary
This comforting Butternut Squash and Spinach Lasagna combines the sweetness of roasted squash with savory spinach and creamy cheese, all layered between tender pasta sheets for a delicious vegetarian main dish.
Recipe Details
- Prep Time: 45 minutes
- Cook Time: 1 hour 20 minutes
- Total Time: 2 hours 5 minutes
- Servings: 8
- Difficulty: Intermediate
Ingredients
- 1 medium butternut squash (about 2-3 lbs), peeled, seeded, and cubed
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 lb lasagna noodles
- 16 oz fresh spinach
- 3 cloves garlic, minced
- 4 tablespoons butter
- 1/4 cup all-purpose flour
- 4 cups milk
- 1/4 teaspoon nutmeg
- 2 cups ricotta cheese
- 2 cups shredded mozzarella cheese
- 1 cup grated Parmesan cheese
- 2 eggs, lightly beaten
Instructions
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Preheat the oven to 425°F (220°C).
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Toss cubed butternut squash with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes, until tender and lightly caramelized.
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Reduce oven temperature to 375°F (190°C).
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Cook lasagna noodles according to package instructions. Drain and set aside.
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In a large skillet, heat 1 tablespoon olive oil over medium heat. Add minced garlic and sauté for 1 minute. Add spinach and cook until wilted, about 3-4 minutes. Remove from heat and set aside.
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In a saucepan, melt butter over medium heat. Whisk in flour and cook for 1 minute. Gradually whisk in milk and bring to a simmer, stirring constantly until thickened. Add nutmeg, salt, and pepper to taste.
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In a bowl, mix ricotta cheese, 1 cup mozzarella, 1/2 cup Parmesan, and eggs.
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To assemble the lasagna, spread a thin layer of béchamel sauce in a 9x13 inch baking dish. Layer lasagna noodles, followed by 1/3 of the ricotta mixture, 1/3 of the roasted squash, 1/3 of the spinach, and 1/3 of the remaining béchamel sauce. Repeat layers twice more.
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Top with remaining mozzarella and Parmesan cheese.
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Cover with foil and bake for 25 minutes. Remove foil and bake for an additional 25 minutes or until cheese is golden and bubbly.
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Let rest for 10-15 minutes before serving.
Chef's Notes
- For a time-saving shortcut, use pre-cut butternut squash from the grocery store.
- To make this recipe gluten-free, use gluten-free lasagna noodles and substitute the all-purpose flour with a gluten-free flour blend in the béchamel sauce.
- For added flavor, try mixing some fresh sage or thyme into the ricotta cheese mixture.
- This lasagna can be assembled up to 24 hours in advance and refrigerated before baking. If baking from cold, add an extra 10-15 minutes to the covered baking time.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 3 months.
Nutritional Info
Per serving (approximate):
- Calories: 450
- Protein: 22g
- Carbohydrates: 50g
- Fat: 20g
- Fiber: 5g
- Vitamin A: 120% DV
- Vitamin C: 25% DV
- Calcium: 40% DV
- Iron: 15% DV
This lasagna is a good source of protein, calcium, and vitamins A and C. The butternut squash provides beta-carotene and fiber, while the spinach adds iron and additional nutrients.
Serving Suggestions
- Serve with a crisp green salad dressed with a light vinaigrette to balance the richness of the lasagna.
- Pair with a glass of chilled Pinot Grigio or a light-bodied red wine like Chianti.
- For a complete meal, offer some crusty garlic bread on the side.
- Garnish each serving with a sprinkle of fresh basil or a few toasted pine nuts for added texture and flavor.
- This lasagna is perfect for autumn dinner parties or as a comforting weekend family meal.