How to Make Vegan Escargot with Garlic Butter
Transform king oyster mushrooms into a luxurious vegan version of escargot, complete with a decadent garlic butter sauce. This recipe captures the essence of the traditional French delicacy while being entirely plant-based, perfect for impressing guests or enjoying a special meal at home.
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Recipe Details
Prep Time
15 minutes
Cook Time
20 minutes
Servings
4
Difficulty
Intermediate
Simple Summary
This vegan escargot with garlic butter is a delightful plant-based twist on the classic French dish, offering a rich, garlicky flavor and tender texture without any animal products.
Recipe Details
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4
- Difficulty: Intermediate
Ingredients
- 4 large king oyster mushrooms
- 1/4 cup vegan butter
- 4 cloves garlic, minced
- 2 tablespoons fresh parsley, finely chopped
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup dry white wine (optional)
- 2 tablespoons olive oil
- 1/4 cup breadcrumbs (gluten-free if needed)
Instructions
-
Clean the king oyster mushrooms and slice them crosswise into 1/2-inch thick rounds, resembling escargot.
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In a small saucepan, melt the vegan butter over low heat. Add minced garlic and cook for 1-2 minutes until fragrant.
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Remove from heat and stir in chopped parsley, lemon juice, salt, and pepper. Set aside.
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Heat olive oil in a large skillet over medium heat. Add the mushroom slices and cook for 3-4 minutes on each side until golden brown.
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If using, add white wine to the skillet and simmer for 2-3 minutes until slightly reduced.
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Pour the garlic butter sauce over the mushrooms in the skillet, coating them evenly.
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Sprinkle breadcrumbs over the mushrooms and broil for 2-3 minutes until golden and crispy.
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Remove from the oven and let cool for a few minutes before serving.
Chef's Notes
- For a more authentic escargot texture, you can use canned hearts of palm instead of mushrooms.
- To make this dish gluten-free, use gluten-free breadcrumbs or omit them entirely.
- Leftover vegan escargot can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave.
- For a richer flavor, add a splash of truffle oil to the garlic butter sauce.
Nutritional Info
Per serving (approximate): 220 calories, 18g fat (6g saturated), 12g carbohydrates, 2g protein, 2g fiber. This dish is low in calories and provides beneficial compounds from mushrooms, including B vitamins and antioxidants.
Serving Suggestions
Serve this vegan escargot as an elegant appetizer or main course. Pair with crusty French bread for soaking up the delicious garlic butter sauce. For a complete meal, serve alongside a crisp green salad and a glass of chilled vegan white wine. Garnish with additional fresh parsley and lemon wedges for a beautiful presentation.