How to Make Creamy Millet Porridge with Dried Apricots and Honey

Simple Summary

This hearty Millet Porridge with Dried Apricots and Honey is a nutritious and comforting breakfast that combines the nutty flavor of millet with the sweetness of dried apricots and a drizzle of honey.

Recipe Details

• Prep Time: 5 minutes
• Cook Time: 35 minutes
• Total Time: 40 minutes
• Servings: 4
• Difficulty: Beginner

Ingredients

• 1 cup millet
• 3 cups water
• 1 cup milk (dairy or plant-based)
• 1/4 teaspoon salt
• 1/2 cup dried apricots, chopped
• 2 tablespoons honey, plus more for serving
• 1/4 teaspoon ground cinnamon
• 2 tablespoons butter or coconut oil (optional)
• 1/4 cup chopped almonds or walnuts (optional, for garnish)

Instructions

1. Rinse the millet in a fine-mesh strainer and drain well.

2. In a medium saucepan, combine the rinsed millet, water, and salt. Bring to a boil over high heat.

3. Reduce the heat to low, cover the pan, and simmer for about 15 minutes, or until the millet has absorbed most of the water.

4. Add the milk and chopped dried apricots to the pan. Stir well and continue to cook uncovered for another 10-15 minutes, stirring occasionally, until the millet is creamy and fully cooked.

5. Remove from heat and stir in the honey, cinnamon, and butter or coconut oil (if using).

6. Let the porridge stand, covered, for 5 minutes to thicken slightly.

7. Divide the porridge among serving bowls. Drizzle with additional honey if desired and sprinkle with chopped nuts for added crunch.

8. Serve warm and enjoy your nutritious millet porridge!

Chef's Notes

• For a creamier texture, you can pulse the cooked millet briefly in a food processor before adding the apricots and honey.
• Adjust the consistency of the porridge by adding more milk if it becomes too thick.
• Leftover porridge can be stored in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of milk to restore creaminess.
• Try substituting dried apricots with other dried fruits like raisins, cranberries, or chopped dates for variety.
• For a vegan version, use plant-based milk and replace honey with maple syrup.

Nutritional Info

Per serving (approximate):

• Calories: 320
• Protein: 8g
• Fiber: 6g
• Iron: 10% of Daily Value
• Vitamin A: 15% of Daily Value
• Magnesium: 20% of Daily Value

This porridge is rich in complex carbohydrates, providing sustained energy. Millet is a good source of antioxidants and minerals, while dried apricots add natural sweetness and additional fiber.

Serving Suggestions

• Serve with a dollop of Greek yogurt for extra protein and creaminess.
• Pair with a side of fresh berries or sliced banana for added freshness.
• For a complete breakfast, serve alongside a hard-boiled egg or a small smoothie.
• Garnish with a sprinkle of chia seeds or pumpkin seeds for added nutrition and texture.
• This porridge is perfect for cozy weekend mornings or as a make-ahead breakfast for busy weekdays.