Learn2Vibe

How to Make Dairy-Free Whipped Cream with Aquafaba

Discover how to create a delicious, dairy-free whipped cream using the magic of aquafaba. This vegan-friendly recipe transforms chickpea liquid into a light, airy topping that's perfect for desserts, hot beverages, and more. Easy to make and customize, it's a game-changer for those avoiding dairy.

Create your own plan

Learn2Vibe AI

Online

AI

What do you want to cook?

Login or Sign Up Required

You need to be logged in to save this plan to your profile.

LoginSign Up

Recipe Details

Prep Time

10 minutes

Cook Time

N/A

Servings

4

Difficulty

Beginner

Simple Summary

This dairy-free whipped cream made with aquafaba is a light, fluffy, and allergy-friendly alternative to traditional whipped cream. It's perfect for topping desserts or adding a creamy touch to beverages.

Recipe Details

  • Prep Time: 10 minutes
  • Chill Time: 30 minutes
  • Total Time: 40 minutes
  • Servings: 4
  • Difficulty: Beginner

Ingredients

  • 1/2 cup aquafaba (liquid from a can of chickpeas)
  • 1/4 cup powdered sugar
  • 1/4 teaspoon cream of tartar
  • 1/2 teaspoon vanilla extract (optional)

Instructions

  1. Drain a can of chickpeas, reserving 1/2 cup of the liquid (aquafaba). Save the chickpeas for another use.

  2. Chill the aquafaba in the refrigerator for at least 30 minutes.

  3. In a large, clean mixing bowl, add the chilled aquafaba and cream of tartar.

  4. Using an electric mixer with whisk attachments, beat the mixture on high speed for about 5 minutes, or until soft peaks form.

  5. Gradually add the powdered sugar, about 1 tablespoon at a time, while continuing to beat the mixture.

  6. If using, add the vanilla extract.

  7. Continue beating for another 2-3 minutes, or until stiff peaks form and the mixture is glossy.

  8. Use immediately or store in an airtight container in the refrigerator for up to 2 hours before serving.

Chef's Notes

  • For best results, ensure all equipment is clean and free from any oil residue.
  • The cream of tartar helps stabilize the aquafaba, but you can omit it if unavailable.
  • Experiment with different sweeteners like maple syrup or agave nectar for varied flavors.
  • This whipped cream is best used immediately but can be gently re-whipped if it separates.
  • For chocolate whipped cream, add 2 tablespoons of unsweetened cocoa powder with the sugar.

Nutritional Info

Per serving (approximately 1/4 cup):

  • Calories: 30
  • Protein: 0.5g
  • Carbohydrates: 7g
  • Sugar: 6g
  • Fat: 0g
  • Sodium: 5mg

This dairy-free whipped cream is low in calories and fat, making it a lighter alternative to traditional whipped cream.

Serving Suggestions

  • Use as a topping for fresh berries, pies, or other desserts.
  • Dollop on hot chocolate or coffee for a vegan-friendly latte.
  • Serve alongside a fruit platter for a light, sweet dip.
  • Use as a frosting for cupcakes or between layers of a vegan cake.
  • Pipe onto desserts using a pastry bag for an elegant presentation.