How to Make Cheesy Vegetarian Tamales with Roasted Peppers
These homemade vegetarian tamales are packed with a flavorful combination of melted cheese and roasted peppers, all wrapped in a soft corn masa dough. Perfect for a festive dinner or make-ahead meal, these tamales offer a delicious meat-free twist on a classic Mexican dish.
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Recipe Details
Prep Time
45 minutes
Cook Time
75 minutes
Servings
12 tamales
Difficulty
Intermediate
Simple Summary
Delicious vegetarian tamales filled with melty cheese and zesty peppers, perfect for a comforting Mexican-inspired meal that's both satisfying and meat-free.
Recipe Details
- Prep Time: 45 minutes
- Cook Time: 75 minutes
- Total Time: 2 hours
- Servings: 12 tamales
- Difficulty: Intermediate
Ingredients
- 3 cups masa harina
- 2 1/2 cups vegetable broth, warm
- 1 cup vegetable shortening
- 1 tsp baking powder
- 1 tsp salt
- 2 cups shredded Oaxaca cheese (or mozzarella as a substitute)
- 1 cup roasted poblano peppers, diced
- 1/2 cup roasted red bell peppers, diced
- 1 package corn husks (about 24 husks)
- 1/4 cup vegetable oil
Instructions
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Soak corn husks in warm water for at least 1 hour to soften.
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In a large bowl, mix masa harina, baking powder, and salt.
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In a separate bowl, beat vegetable shortening until fluffy, about 3 minutes.
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Gradually add the masa mixture to the shortening, alternating with warm vegetable broth, mixing until a soft dough forms.
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In another bowl, mix the shredded cheese with diced roasted poblano and red bell peppers.
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Drain corn husks and pat dry. Spread about 1/4 cup of masa dough onto the smooth side of each husk, leaving a border around the edges.
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Place a spoonful of the cheese and pepper mixture in the center of the dough.
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Fold the sides of the husk to enclose the filling, then fold up the bottom.
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Stand the tamales upright in a steamer basket, open end up.
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Steam for 60-75 minutes, or until the masa is firm and pulls away from the husk easily.
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Let stand for 10 minutes before serving.
Chef's Notes
- For a spicier version, add diced jalapeños to the filling.
- Tamales can be frozen for up to 3 months. Reheat by steaming for 15-20 minutes.
- If Oaxaca cheese is unavailable, a combination of mozzarella and mild cheddar works well.
- Leftover masa dough can be used to make corn tortillas.
Nutritional Info
Per tamale: Approximately 250 calories. Rich in complex carbohydrates from corn masa. Good source of calcium and protein from cheese. Peppers provide vitamins A and C.
Serving Suggestions
Serve these tamales with a side of Mexican rice and refried beans for a complete meal. Top with salsa verde or red enchilada sauce for extra flavor. These tamales are perfect for holiday gatherings or as a special weekend dinner. Pair with a crisp Mexican lager or a fruity sangria for a festive touch.