How to Make Crispy Gluten-Free Salmon Patties with Tangy Dill Sauce

Simple Summary

These gluten-free salmon patties are a delicious and healthy meal option, perfectly complemented by a creamy dill sauce. They're crispy on the outside, tender on the inside, and packed with flavor.

Recipe Details

• Prep Time: 20 minutes
• Cook Time: 10 minutes
• Total Time: 30 minutes
• Servings: 4 (2 patties per serving)
• Difficulty: Intermediate

Ingredients

For the salmon patties:

• 14 oz (400g) canned salmon, drained and flaked
• 1/2 cup almond flour
• 2 large eggs, lightly beaten
• 1/4 cup finely chopped red bell pepper
• 1/4 cup finely chopped onion
• 2 tbsp chopped fresh parsley
• 1 tbsp lemon juice
• 1 tsp Dijon mustard
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 2 tbsp olive oil for frying

For the dill sauce:

• 1/2 cup Greek yogurt
• 2 tbsp mayonnaise
• 1 tbsp fresh dill, finely chopped
• 1 tsp lemon juice
• 1/4 tsp garlic powder
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the flaked salmon, almond flour, beaten eggs, chopped bell pepper, onion, parsley, lemon juice, Dijon mustard, garlic powder, salt, and pepper. Mix well until all ingredients are evenly distributed.

2. Form the mixture into 8 equal-sized patties, about 1/2 inch thick. Place them on a plate and refrigerate for 15 minutes to firm up.

3. While the patties are chilling, prepare the dill sauce. In a small bowl, mix together Greek yogurt, mayonnaise, chopped dill, lemon juice, garlic powder, salt, and pepper. Refrigerate until ready to serve.

4. Heat olive oil in a large skillet over medium heat.

5. Once the oil is hot, carefully add the chilled salmon patties to the skillet. Cook for about 3-4 minutes on each side, or until golden brown and crispy.

6. Remove the patties from the skillet and place them on a paper towel-lined plate to absorb excess oil.

7. Serve the salmon patties warm with the chilled dill sauce on the side.

Chef's Notes

• For a crispier exterior, you can coat the patties in additional almond flour before frying.
• If you prefer, you can bake these patties in a preheated 400°F (200°C) oven for about 15 minutes, flipping halfway through.
• These patties can be made ahead and stored in the refrigerator for up to 2 days. Reheat in a skillet or oven before serving.
• For a dairy-free dill sauce, replace the Greek yogurt with a dairy-free alternative or use all mayonnaise.

Nutritional Info

Per serving (2 patties with sauce): Approximately 350 calories, 25g protein, 20g healthy fats, 10g carbohydrates. Rich in omega-3 fatty acids, vitamin D, and calcium from the salmon. The almond flour adds fiber and vitamin E.

Serving Suggestions

• Serve these salmon patties over a bed of mixed greens for a light meal.
• Pair with roasted vegetables like asparagus or Brussels sprouts for a complete dinner.
• For a heartier meal, serve alongside quinoa or cauliflower rice.
• These patties also work great in a gluten-free bun as a salmon burger.
• Garnish with lemon wedges and extra fresh dill for a pop of color and flavor.