How to Make Dairy-Free Fish and Chips with Crispy Almond Milk Batter
Indulge in the classic flavors of fish and chips without the dairy. This recipe features a crispy, golden batter made with almond milk, perfectly coating flaky white fish. Paired with homemade oven-baked chips, it's a healthier take on the beloved dish that's just as satisfying as the original.
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Recipe Details
Prep Time
20 minutes
Cook Time
35 minutes
Servings
4
Difficulty
Intermediate
Simple Summary
Crispy, golden fish and chips with a light, dairy-free almond milk batter - a healthier twist on the classic comfort food that doesn't sacrifice flavor or texture.
Recipe Details
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 55 minutes
- Servings: 4
- Difficulty: Intermediate
Ingredients
- 4 (6 oz) fillets of cod or haddock
- 1 cup all-purpose flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup unsweetened almond milk
- 1 large egg
- 4 large russet potatoes
- 3 tbsp olive oil
- 1 tsp paprika
- Vegetable oil for frying
- Lemon wedges for serving
- Salt to taste
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and cut the potatoes into 1/4-inch thick fries. Pat dry with paper towels.
- In a large bowl, toss the potato fries with 2 tbsp olive oil, paprika, and salt.
- Spread the fries on a baking sheet in a single layer. Bake for 30-35 minutes, flipping halfway through, until golden and crispy.
- While the fries are baking, prepare the batter. In a medium bowl, whisk together flour, baking powder, salt, and pepper.
- In another bowl, beat the egg and almond milk together.
- Gradually add the wet ingredients to the dry, whisking until you have a smooth batter. Let it rest for 10 minutes.
- Heat about 2 inches of vegetable oil in a large, heavy-bottomed pot to 375°F (190°C).
- Pat the fish fillets dry and season with salt and pepper.
- Dip each fillet in the batter, allowing excess to drip off.
- Carefully lower the battered fish into the hot oil and fry for 3-4 minutes per side, until golden brown and cooked through.
- Remove the fish and drain on paper towels.
- Serve the fish immediately with the baked chips, lemon wedges, and your favorite condiments.
Chef's Notes
- For an extra crispy batter, you can add 1 tbsp of cornstarch to the dry ingredients.
- If you prefer a thicker batter, reduce the almond milk by 2-3 tablespoons.
- To keep the fried fish warm while cooking in batches, place them on a wire rack in a 200°F (95°C) oven.
- For a gluten-free version, substitute the all-purpose flour with a gluten-free flour blend.
- Leftover fish can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in a 350°F (175°C) oven for best results.
Nutritional Info
Per serving (approximate):
- Calories: 450
- Protein: 30g
- Healthy Fats: 15g
- Carbohydrates: 45g
- Fiber: 3g
- Vitamin D: 15% DV
- Calcium: 10% DV
- Iron: 15% DV
This dish is high in lean protein from the fish and provides heart-healthy fats from the olive oil and almond milk. It's also a good source of potassium and vitamin C from the potatoes.
Serving Suggestions
- Serve with a side of tartar sauce made with vegan mayonnaise for a completely dairy-free meal.
- Add a refreshing coleslaw or a simple green salad to balance the meal.
- For a traditional touch, serve with malt vinegar or lemon wedges.
- Pair with a crisp, light beer or a glass of chilled white wine for a perfect weekend dinner.
- Garnish with fresh parsley for a pop of color and added freshness.