How to Make Dairy-Free Lemon Caper Chicken Piccata
This dairy-free Chicken Piccata is a zesty and flavorful main course that doesn't compromise on taste. Tender chicken cutlets are lightly breaded, pan-fried to golden perfection, and smothered in a bright lemon-caper sauce. It's a quick and elegant meal that's sure to impress, whether for a weeknight dinner or special occasion.
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Recipe Details
Prep Time
15 minutes
Cook Time
20 minutes
Servings
4
Difficulty
Intermediate
Simple Summary
This dairy-free Chicken Piccata is a delightful Italian-inspired dish that delivers all the tangy, savory flavors of the classic recipe without any dairy products. Perfect for those with lactose intolerance or following a dairy-free diet.
Recipe Details
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4
- Difficulty: Intermediate
Ingredients
- 4 boneless, skinless chicken breasts (about 6 oz each)
- 1/2 cup all-purpose flour
- 1/2 tsp salt
- 1/4 tsp black pepper
- 3 tbsp olive oil
- 1/3 cup fresh lemon juice
- 1/2 cup chicken broth
- 1/4 cup capers, drained
- 2 tbsp fresh parsley, chopped
- 2 tbsp dairy-free butter (such as Earth Balance)
- Lemon slices for garnish
Instructions
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Place chicken breasts between two sheets of plastic wrap and pound to an even 1/4-inch thickness.
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In a shallow dish, mix flour, salt, and pepper.
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Dredge each chicken piece in the flour mixture, shaking off excess.
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Heat 2 tbsp olive oil in a large skillet over medium-high heat.
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Add chicken pieces and cook for 3-4 minutes per side until golden brown and cooked through. Remove chicken to a plate and keep warm.
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In the same skillet, add remaining 1 tbsp olive oil, lemon juice, and chicken broth. Bring to a simmer, scraping up any browned bits from the bottom of the pan.
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Add capers and simmer for 2-3 minutes until sauce slightly thickens.
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Stir in dairy-free butter until melted and sauce is smooth.
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Return chicken to the skillet and spoon sauce over the top. Simmer for 1-2 minutes to reheat chicken.
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Sprinkle with fresh parsley and garnish with lemon slices before serving.
Chef's Notes
- For extra thin cutlets, you can butterfly the chicken breasts before pounding.
- If the sauce becomes too thick, add a splash more chicken broth to thin it out.
- To make this dish gluten-free, use a gluten-free flour blend for dredging.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently to prevent the chicken from drying out.
Nutritional Info
Per serving (approximate): 350 calories, 30g protein, 15g fat (3g saturated), 20g carbohydrates, 2g fiber. This dish is high in lean protein and provides a good source of vitamin C from the lemon juice.
Serving Suggestions
Serve this Dairy-Free Chicken Piccata over a bed of angel hair pasta or with a side of roasted vegetables like asparagus or broccoli. A light, crisp white wine such as Pinot Grigio pairs excellently with this dish. For a complete Italian-inspired meal, start with a simple green salad dressed with olive oil and balsamic vinegar.