How to Make a Vibrant Tomato and Mozzarella Caprese Salad
This Tomato and Mozzarella Caprese Salad is a celebration of simple, high-quality ingredients. It's a perfect balance of flavors and textures, featuring ripe tomatoes, creamy mozzarella, and aromatic basil, all brought together with a drizzle of extra virgin olive oil and balsamic glaze. This salad is ideal for a light lunch or as an appetizer for any Italian-inspired meal.
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Recipe Details
Prep Time
15 minutes
Cook Time
0 minutes
Servings
4
Difficulty
Beginner
Simple Summary
A classic Italian-inspired Tomato and Mozzarella Salad that combines fresh, juicy tomatoes with creamy mozzarella, fragrant basil, and a drizzle of balsamic glaze for a refreshing and elegant dish.
Recipe Details
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Servings: 4
- Difficulty: Beginner
Ingredients
- 4 large ripe tomatoes, sliced 1/4 inch thick
- 16 oz fresh mozzarella, sliced 1/4 inch thick
- 1 cup fresh basil leaves
- 1/4 cup extra virgin olive oil
- 2 tablespoons balsamic glaze
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
Instructions
-
Wash and dry the tomatoes and basil leaves.
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Slice the tomatoes and mozzarella into 1/4 inch thick slices.
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On a large serving platter, arrange the tomato and mozzarella slices in an alternating pattern, slightly overlapping each other.
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Tuck fresh basil leaves between the tomato and mozzarella slices.
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Drizzle the extra virgin olive oil evenly over the arranged salad.
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Lightly drizzle the balsamic glaze over the salad in a zigzag pattern.
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Sprinkle sea salt and freshly ground black pepper over the salad to taste.
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Let the salad sit at room temperature for about 10 minutes to allow the flavors to meld.
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Serve immediately and enjoy your fresh Tomato and Mozzarella Caprese Salad.
Chef's Notes
- For the best flavor, use ripe, in-season tomatoes. Heirloom varieties can add beautiful color to your salad.
- If you can't find fresh mozzarella, buffalo mozzarella or burrata make excellent substitutes.
- To make your own balsamic glaze, simmer 1 cup of balsamic vinegar over low heat until reduced by half.
- This salad is best enjoyed fresh, but you can prepare the components separately and assemble just before serving.
- For a twist, try adding some sliced avocado or a sprinkle of toasted pine nuts for extra texture.
Nutritional Info
Per serving (approximate):
- Calories: 350
- Protein: 18g
- Fat: 28g (mostly healthy fats from olive oil and mozzarella)
- Carbohydrates: 8g
- Vitamin C: 30% of daily value
- Calcium: 40% of daily value
This salad is rich in antioxidants from the tomatoes and basil, and provides a good source of protein and calcium from the mozzarella.
Serving Suggestions
- Serve as a light lunch with a side of crusty Italian bread to soak up the delicious juices.
- Present as an appetizer before a main course of grilled chicken or fish.
- Pair with a crisp white wine like Pinot Grigio or a light red like Chianti.
- For a complete meal, serve alongside grilled vegetables and a small portion of whole grain pasta.
- Garnish with additional fresh basil leaves and a light sprinkle of dried oregano for extra flavor and visual appeal.